Broccoli Pear Puree

Can be given to 6+ months

Broccoli pear puree is a nutritious and flavorful combination perfect for babies beginning their journey into solid foods. This simple blend marries the earthy taste of broccoli with the natural sweetness of pears, creating a balanced and pleasant flavor that babies will enjoy. Broccoli is packed with essential vitamins like C and K, along with fiber and antioxidants that support a baby’s growing body. Pears add a smooth texture and a hint of sweetness, making the puree more palatable for little ones just starting to explore new tastes. This puree is easy to digest and gentle on a baby’s tummy, making it an ideal choice for introducing vegetables in a way that’s both tasty and nutritious. Whether served on its own or mixed with other fruits and vegetables, broccoli pear puree is a great way to ensure your baby gets a healthy, balanced diet right from the start.

Print

Broccoli Pear Puree

Author: Eating With Zion

Ingredients

Scale

1/2x 1x 2x 3x

• 3 Broccoli florets
• ¹⁄₂ pear
• ¹⁄₄ cup or less Steamed water

Directions

1. Step 1

   Add broccoli and pear to steamer for 15 min
   Mark as complete

1. Step 2

   When ready blend with steamed water until desired consistency
   Mark as complete