Name: Immunity Smoothie Melts
Ingredients: 1 ripe banana; 1/2 of a mango; juice from 1/2 orange; small grate of ginger; 1 tbsp pre-soaked chia seeds; 1/3 cup water; 1 tbsp honey (NO HONEY FOR UNDER 12 MONTHS BABY)

These homemade Immunity Smoothie Melts are bite-sized, fun to eat, and naturally sweet, making them a hit with kids. The bright colors and fruity flavors make them feel like a treat, while parents can rest easy knowing they’re full of nutrients. Their frozen texture also soothes sore throats, making them ideal for kids recovering from a cold. Made with wholesome ingredients like banana, mango, orange, ginger, and chia seeds, these melts pack a powerful punch of vitamins and minerals to support your little one’s immune system. A fun nutritious snack that is suitable for babies, toddlers and older kids! Perfect for all year round! Homemade smoothie melts are easy to prepare and a great addition to your child’s diet, especially during cold and flu season.

Benefits of Key Ingredients:

Banana: Bananas provide a creamy base for the melts and are rich in potassium, vitamin B6, and fiber. They help maintain energy levels and support digestion, making them a kid-friendly staple.
Mango: Known as the “king of fruits,” mangoes are loaded with vitamin A and C, which is essential for healthy vision and immune function. Their natural sweetness adds a delicious flavor kids love.
Orange: Packed with vitamin C, oranges strengthen the immune system and combat colds. Their tangy taste balances the sweetness of the banana and mango.
Ginger: A tiny amount of ginger offers anti-inflammatory and antibacterial properties, supporting overall health and soothing little tummies. Its mild warmth blends seamlessly with the fruits.
Chia Seeds: These tiny seeds are a nutritional powerhouse, providing omega-3 fatty acids, fiber, and antioxidants. Chia seeds also help thicken the smoothie for perfect melts.

Why Immunity Smoothie Melts?

They’re easy for parents to make at home with natural, customizable ingredients and can be stored in the freezer for quick, grab-and-go snacks.
Packed with a powerhouse of ingredients to support a healthy immune system for kids.
Smoothie melts are an interactive and exciting snack option for even the pickiest toddler.
Can serve them all year round! Serve as a cooling treat on a hot day or a wholesome option during cold and flu season to boost immunity.
These are especially good if your little one is backed up and constipated. Serve these as a snack to help get things moving.

Tips for Customization:

Swap mango for pineapple or peach for variety.
Add a handful of spinach or kale for an extra dose of greens.
Adjust the ginger amount to suit your child’s taste.
For 12 months & up add a little honey for more immune boosting properties. DO NOT USE HONEY UNDER 12 MONTHS!