Pear Apple Quinoa Breakfast
Eating With Zion
July 7, 2024
This recipe is for 6+ months
If you want to change up your baby’s breakfast to something warm, nutritious and nourishing this is a great recipe to try!
Quinoa contains all nine essential amino acids that supports baby’s growth and development. It is a complete plant protein, packed with vitamins, minerals omega-3, omega-6, iron, calcium and more! It is truly a superfood for our little ones, paired with the sweetness and fiber from the apples and pears, you have yourself a flavorful, wholesome breakfast.
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Ingredients
Adjust Servings
| 1 small apple | |
| 1 small pear | |
| 1/4 cup quinoa | |
| 1/2 cup almond milk, breastmilk or formula | |
| Dash of cinnamon |
Directions
1.
1.
Wash your quinoa and peel & cut your apple and pear
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2.
2.
Add to pot with 1 and 1/4 cup water and bring to a boil
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3.
3.
Sprinkle generous amount of cinnamon
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4.
4.
Cover on low heat for 17-20 min
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5.
5.
When ready add 1/2 cup almond milk, breastmilk or formula
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6.
6.
Mash or blend everything together and serve
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Notes
Storage instructions- can refrigerate for 2-3 days or freeze for up to 1 month
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