Name: Strawberry Papaya Carrot Puree
Ingredients: 1 carrot; 3 strawberries; About 3 tbsp papaya; Splash of Water or breastmilk/formula

This recipe is for 6 month old baby & up

Strawberry papaya carrot puree is a beautiful, vibrant and nutritious blend perfect for introducing babies to a variety of flavors and essential nutrients. This delightful puree combines the natural sweetness of ripe strawberries and papaya with the subtle earthiness of cooked carrots, creating a smooth and flavorful mix that’s both appealing and healthy for your little one.

Strawberry papaya carrot puree offers a variety of health benefits for babies, making it a great choice for introducing them to solid foods. Here are the key benefits:

Rich in Vitamins and Antioxidants:
- Strawberries are high in vitamin C, which supports the immune system and aids in the absorption of iron. They also contain antioxidants that help protect the body from harmful free radicals.
- Papaya provides vitamins A and C, both essential for healthy vision, immune function, and skin health. Papaya is also rich in folate, which supports cellular function and growth.
- Carrots are an excellent source of beta-carotene, which the body converts into vitamin A. Vitamin A is crucial for healthy vision, skin, and immune system.
Digestive Health:
- Papaya contains an enzyme called papain, which aids in digestion and can help alleviate constipation.
- The fiber content in both papaya and carrots helps promote healthy bowel movements and supports overall digestive health.
Supports Healthy Growth and Development:
- The combination of vitamins, minerals, and antioxidants in this puree supports various aspects of a baby’s growth and development, including bone health, skin health, and cellular growth.
Boosts Immunity:
- The high levels of vitamins A and C in strawberries, papaya, and carrots help strengthen the immune system, protecting the baby from common illnesses.
Promotes Healthy Vision:
- Carrots and papaya are rich in beta-carotene, which is essential for maintaining healthy vision and preventing eye-related issues.
Introduces Diverse Flavors and Textures:
- Offering a blend of different fruits and vegetables helps babies develop their taste preferences and encourages them to accept a variety of foods as they grow.