If you are looking for easy breakfast ideas for babies, toddlers or even adults you have to try these yummy Sweet Potato Pancakes! Suitable for 7 month baby & up! They are incredibly easy to make, by steaming a sweet potato, putting everything in a blender and blend. Made with a few wholesome ingredients that you probably have in your kitchen right now!
These baby pancakes come out very soft, perfect for little one’s just starting solids or practicing baby-led weaning (BLW). They are easy to eat, gentle on the tummy and not to mention so flavorful! Packed with vitamins, minerals, and fiber, this recipe combines two powerhouse ingredients, sweet potatoes and bananas into a meal that’s as nutritious as it is enjoyable.
Why Sweet Potato Pancakes?
-They are made with a few ingredients, easy to whip up for a healthy, yummy breakfast that your children will enjoy.
-The natural sweetness of the sweet potatoes and banana makes these pancakes irresistible to little ones. Their soft texture is perfect for babies just starting solids and for toddlers learning to self-feed. The pancakes are also portable, making them a great option for snacks on the go or for packing into daycare lunches.
-These pancakes are not only easy to prepare but also freezer-friendly, allowing parents to make a batch ahead of time and reheat them as needed. If you are someone with busy mornings, have some of these in the freezer for grab and go breakfasts, snacks, picnics or daycare lunchboxes.
-Sweet potatoes are an excellent food for growing kids. They are rich in beta-carotene, which supports healthy vision and immune function, and they provide a good source of potassium and dietary fiber, aiding digestion. Sweet potatoes also have a naturally sweet taste that appeals to young palates. Bananas, another favorite among babies and toddlers, add natural sweetness, binding the pancakes together without the need for added sugar. The combination of these two ingredients creates pancakes that are soft, flavorful, and nutrient-dense.
Tips for Serving:
-For babies, serve the pancakes plain or broken into small, bite-sized pieces. Serve along side berries and yogurt.
-Toddlers might enjoy them topped with a dollop of yogurt or even a sprinkle of finely chopped berries.
Substitutions:
Egg- Can replace with plant-based egg alternative or flax egg. For flax egg add 1 tbsp ground flaxseed with 4 tbsp water and let sit for 15 minutes till thick.
I don’t recommend replacing any other ingredients for this recipe.
What you need:
A steamer and blender- I use a baby cook to make things easier, it has all in one steamer and blender.
Non-stick pan– Our Place non-stick non toxic, made with no forever chemicals is amazing for pancakes.
If you enjoyed this recipe, here are a few more baby pancake recipes you should try out:
Sweet Potato Pancakes
Ingredients
Directions
-
Steam 1 sweet potato for 15 minutes
-
Mash and add 3/4 cup to blender, along with banana, egg, oats, vanilla, cinnamon, baking powder and blend till smooth If you have a larger banana I recommend using about 3/4 of it. Mixture will be thick
-
Add a little butter or coconut oil on heated pan and start making your pancakes
-
Cook pancakes for 3-4 minutes on each side on medium heat
-
Serve along side yogurt and berries & enjoy!
So tasty!!! My little one loved them so much!