Green Pea Puree

Introducing your baby to new flavors and textures is a crucial part of their development, and pea puree is a nutritious and delicious choice. Peas are rich in essential nutrients such as vitamins A and C, protein, and fiber, which support your baby’s growth and digestion. They also are a great source of iron and zinc, which are two crucial nutrients for the first 2 years of an infant’s life. Peas are an excellent way to provide a balanced and nutrient-rich meal, helping your baby develop healthy eating habits from the start.

If you are in the beginning stages of purees, check out Sweet potato puree, Avocado Breastmilk Puree, and Purple Sweet Potato Apple Puree.

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Green Pea Puree

Author: Eating With Zion

Ingredients

Scale

1/2x 1x 2x 3x

• ¹⁄₂ cup Frozen green peas
• ¹⁄₄ cup Steamed water

Directions

1. Step 1

   Add your peas to the steamer for 15 min
   Mark as complete

1. Step 2

   When ready add to blender with steamed water
   Mark as complete

1. Step 3

   Blend until desired consistency
   Mark as complete