Orange Veggie Puree
Eating With Zion
June 16, 2024
super easy
Can be given to 6+ months
The orange veggie puree consists of 3 orange veggies, sweet potato, carrots and butternut squash and let me tell you, I have yet to hear a baby not like this one and its so good for them!
It has a very mild, sweet taste and is an excellent source of beta-carotene, vitamin A, and potassium, while butternut squash offers vitamins A, C, and E, as well as fiber and antioxidants. This combination supports healthy vision, immune function, and overall growth and development. If you are in the first tastes stage with your little one you guys have to try this one!
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Ingredients
Adjust Servings
| 1/4 sweet potato | |
| 1/4 butternut squash | |
| 1/2 carrot | |
| 1-2 oz steamed water |
Directions
1.
Step 1
Wash, peel and cut your vegetables
Mark as complete
2.
Step 2
Steam for 15 min
Mark as complete
3.
Step 3
When ready should be nice and soft, add to a blender with water and blend to desired consistency
Mark as complete
Notes
Storage instructions- can refrigerate for 3-4 days or freeze for up to 1 month
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