Pear Apple Banana Puree

Can be given to 6+ months

This yummy puree is a great way to introduce fruits to your baby’s diet. All three fruits are easily digested making this a great “first foods” puree for your little one. The apples and pears are filled with fibre and pectin, helping those little bowels start to process solids the right way and the banana gives those healthy carbohydrates and have folate, potassium, Vitamin B6 & more! This one really comes out delicious and smooth, if you are in the first stages of introducing foods, you have to give it a try.

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Pear Apple Banana Puree

Author: Eating With Zion

Ingredients

Scale

1/2x 1x 2x 3x

• ¹⁄₂ pear
• ¹⁄₂ apple
• ¹⁄₂ banana
• 1 oz steamed water, breastmilk or formula

Directions

1. Wash, peel and cut apple and pear
   Mark as complete

1. Steam for 15 min
   Mark as complete

1. Add steamed fruit to blender, along with banana and liquid of choice
   Mark as complete

1. Blend until desired consistency
   Mark as complete