No Banana Green Smoothie
Eating With Zion
July 8, 2024
This recipe is for 6+ months
Let’s make a healthy, nutritious, delicious, green power smoothie for baby & mom!
If you’re looking for a smoothie with no bananas this one is it! Sweetened with mango and pineapple with lots of healthy fats from coconut and avocado, this comes out super creamy, the texture is almost pudding-like. This nutrient-packed option perfect for babies, toddlers, and adults alike. The tropical flavor of coconut, and the nutritional benefits of spinach, making it a great choice for a healthy snack or meal.
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Ingredients
Adjust Servings
| 2 slices pineapple | |
| Couple pieces of mango | |
| Handful of spinach | |
| 1/2 avocado | |
| 1/2 cup coconut milk use coconut milk from a can with a little bit of fat and liquid | |
| 1/2 cup filtered water |
Directions
1.
1.
Put all ingredients in a blender and blend!
Mark as complete
Notes
Storage instructions- I recommend drinking this the same day and not saving for next day
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