This recipe is for 8 month baby & up
I love a good healthy snack that I can easily make, with a few simple, clean ingredients and these Carrot Oat Cookies do not disappoint! These cookies are made with just 4 ingredients and are a wonderful treat to have for those busy days or a grab and go snack throughout the week! They are such a fun, tasty treat, that babies, toddler or older kids can enjoy. These cookies come out really flavorful, soft and are allergen-friendly. Made with no gluten, egg-free and dairy-free. They are great for meal prepping and having in the freezer, when ready to eat take out and heat up in the microwave for a few seconds (do not overheat) or thaw.
Carrot oat cookies are a fantastic snack option for babies and toddlers, combining the sweetness of carrots with the hearty goodness of oats. These cookies are not only delicious but also packed with nutrients, making them a great choice for parents looking to introduce their little ones to healthy, homemade treats. Serve it for breakfast, in your kid’s lunchbox, in your diaper bag, an after school snack or great if you are looking for easy travel snacks for kids.
Nutritional Benefits of Carrot Oat Cookies for Babies & Toddlers:
Rich in Vitamins and Minerals: Carrots are an excellent source of vitamin A, which supports healthy vision, immune function, and skin health. Vitamin A is essential for babies and toddlers as their bodies are growing and developing rapidly. Carrots also provide a good amount of vitamin C, which boosts the immune system and helps with the growth of healthy tissues and skin. Have a picky toddler at home? These cookies are a fun, easy way to incorporate more veggies in your kids diet.
Fiber for Digestive Health: Oats are a great source of soluble fiber, which is important for healthy digestion. Fiber helps regulate bowel movements and prevents constipation, a common issue for babies and toddlers starting solids. Plus, oats are naturally gluten-free, making them a suitable option for those with gluten sensitivities or intolerances.
Healthy Fats and Protein: By adding peanut butter to the cookie, you incorporate lots of healthy fats & protein. These fats and proteins are essential for brain development, and they help support your child’s growing body.
Natural Sweeteners: Carrot oat cookies are naturally sweetened by the carrots and bananas. These natural sweeteners provide a hint of sweetness without the need for added refined sugars.
Why Carrot Oat Cookies are Perfect for Babies & Toddlers:
Easy to Eat: These cookies are soft and chewy, making them easy for babies and toddlers to munch on without the risk of choking. They are great for little one’s who are starting to transition to more solid food or practicing baby-led weaning (BLW). The texture can be adjusted to be slightly softer by adding a little more banana, which is great for younger babies still mastering their chewing skills.
Great for Teething: For teething babies, the softness of these cookies makes them a perfect snack. The natural sweetness and soft texture can be soothing on sore gums, and the healthy ingredients provide nourishment without added sugar or preservatives.
Portable and Convenient: Carrot oat cookies are portable and convenient, making them an excellent snack to pack for playdates, trips, travel snacks, lunchboxes or to keep in your diaper bag. You can easily prepare a batch ahead of time and store them in an airtight container for several days, ensuring you always have a healthy snack on hand.
Substitutions:
Oat flour: I don’t recommend substituting the oats in this recipe
Carrot: You can try adding another veggie like shredded zucchini or mashed steamed sweet potato
Banana: Can replace with applesauce
What you need:
Steamer to steam carrot
Blender to make your oat flour
If you enjoyed this recipe, check out Baby’s First Butter Cookie or ABC Oat Bars.
Carrot Oat Cookies
Ingredients
Directions
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Steam or boil carrot for 15 min
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Add to bowl with banana, peanut butter and mash and mix everything really well
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Add oat flour and mix
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Scoop with spoon and onto baking tray I recommend putting parchment paper so it doesn't stick to baking tray
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Bake for 8-10 min on 350 F
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Let cool for 10 min & serve
Hello Natalie! I refer to your website on a very regular basis for most of my toddler’s snacks. He has loved most of them so far! I hope it’s okay to give you some feedback of my experience so far. I find that the recipes where you include pictures of each step in the instructions are a lot more helpful. Because sometimes it helps me to know if what I am doing looks like what it’s supposed to look like, especially when I am making something for the first time. Secondly, it would be super helpful to have more details such as how thick do we make the cookies out to be on the parchment paper before they go into the oven: roughly half an inch or quarter of an inch, for them to be done in 8-10 minutes? Anyway, these are some of the feedback I had to make your website even more enticing! But my little one has been loving your recipes and it makes me a happy mama, so thank you for all that you do!