Frozen Yogurt Mango Bites- A Nutritious, 3 Ingredient Snack for Toddlers

These Frozen Yogurt Mango Bites are a refreshing and healthy treat for babies, toddlers, and adults alike. Made with just three simple ingredients, whole milk yogurt, cubed mango, and optional honey for babies older than 12 months of age. These bites are not only creamy and fruity but also incredibly nourishing. They’re a perfect snack for warmer days, soothing for teething babies or after school snacks. Naturally sweet and full of nutrients, they’re a favorite for little ones and parents who want something easy and wholesome. Whether served as a snack, dessert, or teething soother, they’re such a convenient snack to have on hand.

Why You’ll Love Frozen Yogurt Mango Bites:

Minimal Ingredients: Just yogurt, mango, and honey for 12 months and up.
Easy to Make: They take 5 minutes to make, so easy, no cooking required.
Nutrient-Rich: Packed with calcium, vitamins, and probiotics.
Great for Teething: Cold and soothing on sore gums.
Toddler-Approved: Bite-sized and fun to eat.

Tips:

Use ripe mango for natural sweetness and smooth texture.
Skip the honey for babies under 12 months. For under 12 months you can leave with no sweetener or add a little date syrup.
For younger babies you can mash the mango instead of adding chunks.
Make a larger batch and store for easy grab-and-go snacks.

Nutritional Benefits:

Whole Milk Yogurt: Full of calcium, healthy fats, and probiotics for strong bones and gut health.
Mango: Rich in vitamin C, vitamin A, and fiber, supporting immunity, vision, and digestion.
Honey (optional): A natural sweetener with antioxidant and antimicrobial properties, but only safe for children over 12 months.

What You Need:

Mixing Bowl

Baking Tray

Parchment Paper

Substitutions:

Whole Milk Yogurt- For a dairy-free option use coconut milk yogurt or another dairy-free alternative. It comes out just as good!

Mango- If you don’t like mango you can use another fruit you prefer. I personally like to use champagne mangos, they are not stringy and smoother in texture.

Honey- Do not use honey for under 12 months of age. You don’t have to use a sweetener for younger babies or you can drizzle a little date syrup.

If you enjoyed this recipe, here are some more snacks for toddlers you can check out:

Immunity Smoothie Melts

Tropical Fruit Salad

Wild Blueberry Bliss Balls

PB&J Freezer Bites