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Easy Granola Bars

Easy Granola Bars – A Wholesome Toddler Snack You Can Make in Minutes

Snacks are essential when you have a toddler, whether you’re heading to the park, packing a lunchbox, or just need something to hold them over between meals. These easy granola bars are a go-to solution: simple, homemade, and made with just four pantry staples, instant oats, date syrup, peanut butter, and vanilla. They’re soft enough for little mouths, naturally sweetened, and packed with energy, making them perfect for growing kids.

These easy no-bake granola bars are quick to mix, easy to customize, and store beautifully in the fridge or freezer. And best of all? You’ll know exactly what’s inside — no preservatives, no refined sugar, just whole-food goodness in every bite.

 

Simple Ingredients, Wholesome Benefits:

  • Instant oats are soft and quick-cooking, ideal for toddler-friendly textures and rich in fiber to support digestion.

  • Date syrup adds natural sweetness with bonus nutrients like iron, potassium, and magnesium — great for little ones.

  • Peanut butter adds plant-based protein and healthy fats to help keep toddlers full and energized.

  • Vanilla extract adds warmth and flavor depth that even picky eaters love.

Bonus tip: I like to toast the oats in a dry pan for just 3–5 minutes on low-medium heat until they smell slightly nutty and golden. This simple step makes a huge difference, it makes it easier to digest, enhances the flavor, gives the bars a richer, toasty note, and helps the oats hold their texture better in the finished bars.

Why These Easy Granola Bars Are Perfect for Toddlers:

  • Soft and chewy, yet firm enough to hold.

  • Made with natural ingredients and no refined sugar. Budget-friendly and hold up really well in the fridge for up to 1 week.

  • Easy to grip for tiny hands — perfect for self-feeding. I personal like to cut them up in smaller squares for an easy toddler snack.

  • Great for lunchboxes, snacks on-the-go, or breakfast bites.

 

Tips and Variations:

  • For nut allergies, try sunflower seed butter, tahini or almond butter instead of peanut butter.

  • Add-ins like chia seeds, hemp seeds, or ground flax can boost nutrition.

  • For older kids mix in some chocolate chips or sprinkles to make things fun!

  • Toasting the oats is optional but highly recommended for easier digestion, better flavor and structure.

 

What You Need:

Pan– to toast oats

Loaf Pan

Parchment Paper

 

If you enjoyed this recipe, here are some more easy toddler snacks you should check out:

ABC Oat Bars

Banana Oat Bars

Raspberry Bliss Balls

Homemade Animal Crackers

 

 

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Ingredients

Adjust Servings
1 1/3 cup instant oats
3/4 cup peanut butter
1/4 cup date syrup or honey
1 tsp vanilla
Optional
chocolate chips or sprinkles

Directions

1.

1.

You don't have to do this step but I recommend toasting the oats for about 3 min on high heat
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2.

2.

In a mixing bowl add peanut butter, date syrup, vanilla extract and mix
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3.

3.

Add cooled oats and combine everything together. If you are mixing in chocolate chips or sprinkles you can mix in now, I recommend waiting till the oats are cooled so it doesn't melt the chocolate chips
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4.

4.

Press the mixture into a parchment-lined loaf pan, flattening the top. Best to do it with your hand
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5.

5.

Chill in the fridge for 1-2 hours or until firm.
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6.

6.

Slice into bars or toddler-sized squares and enjoy!
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Notes

Storage Instructions: Store in an airtight container in the fridge for up to 1 week. Freeze individually wrapped portions for up to 2 months — great for meal prep or busy mornings.

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