Fluffy Raspberry Banana Muffins

Fluffy Raspberry Banana Muffins- A yummy, wholesome treat for 12 months & Up

I love making these muffins for my family because they are not only delicious but also packed with clean, nutritious, wholesome ingredients. They come out so soft, moist, fluffy and incredibly delicious. The combination of the bananas and raspberries are the perfect combo of sweetness and tartness, while the whole milk yogurt gives them a fluffy, airy texture, while adding healthy fats and protein. Made with no refined sugars just nourishing, simple ingredients that the whole family will love. My little ones especially enjoy these muffins as a snack, or you can serve it as a light  breakfast. They make great lunchbox additions, after school snacks or travel snacks.

Why You’ll Love Fluffy Raspberry Banana Muffins:

• Fluffy & Moist: They really do come out amazing, the most perfect texture. The key is to sifting the flour into your wet ingredients and lightly folding it in.
• Naturally Sweetened: Naturally sweetened with bananas and honey, no refined sugar needed.
• Nutrient-Dense: The muffins are rich in fiber, calcium, protein, antioxidants, vitamins and minerals.
• Kid-Friendly: Moist, soft and easy to eat, making them great for little ones.
• Easy to Make: Simple ingredients and quick to prepare all in one bowl and less than 20 minutes.
• Great for Meal Prep: Freeze well for a grab-and-go breakfast or snack.

 

Nutritional Benefits of Fluffy Raspberry Banana Muffins:

• Bananas: Rich in potassium and natural sugars for energy.
• Raspberries: High in antioxidants and fiber for digestion.
• White Spelt Flour: A more digestible alternative to regular wheat flour, providing whole grain benefits.
• Egg: A source of protein and healthy fats.
• Whole Milk Yogurt: Adds calcium, probiotics, and moisture to the muffins.
• Avocado Oil: A heart-healthy fat that enhances texture and nutrition.
• Honey: A natural sweetener with antioxidants and soothing properties.

 

What You Need:

I used a large muffin tin you can use a small on as well. Sifter- this will give you a fluffy, airy texture. Mixing bowl Optional but recommended- Muffin liners  

Ingredients & Substitutions:

Bananas- This gives the muffin a nice texture and lots of flavor, I don't recommend replacing the bananas in this recipe. Raspberries- You can substitute the raspberries with blueberries if preferred. Egg- For egg free version, replace with a flax egg. For flax egg add 1 tbsp ground flax to small bowl with 3 tbsp water, mix and let sit for 15 minutes. Whole Milk Yogurt- For dairy-free option you can use whole milk coconut yogurt or another dairy-free yogurt. Avocado Oil- You can substitute with another neutral oil or melted butter. Honey- Do not use honey for under 12 months of age. You can substitute with date syrup, agave or maple syrup. White Spelt Flour- This can be replaced with all-purpose flour, white whole wheat flour or self rising flour. If using self rising flour, make sure to omit the baking powder in the recipe.   If you enjoyed this recipe, here are some more yummy kid-friendly snacks you should check out: Pizza Muffins Peanut Butter Banana Blondies Pumpkin Banana Muffins Whole Wheat Blueberry Banana Muffins