Kid-Friendly Baked Potatoes: Different Ways to Serve Baked Potatoes Starting From 6 months & up
Believe it or not people always ask how do you make a baked potato? Baked Potatoes are one of the simplest, easiest meals or side dishes you can make for little one's of any age, including adults. It can easily be adapted for babies, toddlers, and older kids. Whether served
plain with a little unsalted butter and mashed for early eaters or
loaded with cheese and baked beans for toddlers, this dish is a
delicious, filling, and easy-to-make option for busy parents looking for a healthy, homemade meal for their little ones. You can eat it as a meal or pair it with your favorite protein like baked chicken, veal, steak and more! Baked potatoes are super versatile, it can be served for a snack, lunch or dinner.
How Do You Make a Baked Potato?
- Preheat the Oven – Set your oven to 400°F (200°C).
- Prepare the Potatoes – Wash and scrub the potatoes thoroughly. Prick them a few times with a fork.
- Bake – Place the potatoes directly on the oven rack or on a baking sheet. Bake for 45-60 minutes, or until soft when pierced with a fork.
- Cool Slightly – Let the potatoes rest for a few minutes before cutting them open, cut open and add your favorite toppings.
Nutritional Benefits of Baked Potatoes:
Potatoes – A great source of fiber, potassium, and vitamin C.
Butter – Provides healthy fats for brain development.
Cheese – Adds calcium and protein for strong bones.
Baked Beans – A source of plant-based protein and fiber for digestion.
How to Serve Baked Potatoes by Age:
For Babies (6-9 Months)
- Scoop out the soft potato flesh and mash it with butter for a smoother texture.
- Serve as a thick mash or pre-loaded on a spoon for baby to self-feed.
For Babies (9-12 Months)
- Mash the potato with butter and a small amount of mild cheese or sour cream for extra creaminess.
- Offer small soft potato chunks as finger food.
For Toddlers (12+ Months)
- Add butter, shredded cheese, and baked beans for a protein-packed meal.
- Serve in bite-sized pieces or allow toddlers to use a spoon to scoop it up.
A Wholesome, Family-Friendly Meal
If you are wondering how to make baked potatoes, it is so simple yet nutritious. It can be adapted for babies, toddlers, and older kids. Whether served plain and mashed for early eaters or loaded with cheese and baked beans for toddlers, this dish is a delicious, filling, and easy-to-make option for busy parents looking for a healthy, homemade meal for their little ones.
Topping Ideas for Baked Potato:
-Cheese
-Butter
-Sour Cream
-Baked Beans
-Bacon Bits
-Shredded chicken or ground beef
What you need:
Baking Tray
If you enjoyed this recipe, here are a few more kid-friendly recipes you should check out: