Natural Cough Remedy for Baby: Steamed Orange

Natural Cough Remedy for Babies: Steamed Orange

When your baby has a cough, finding a safe, gentle, and effective remedy is a top priority. One amazing, natural solution is the steamed orange, a traditional remedy used in many cultures to alleviate coughs and soothe sore throats in babies and young children. Steamed orange offers a balance of natural sweetness, hydration, and soothing properties, making it an ideal option for parents seeking a wholesome way to help their little one feel better.  

Why is Steamed Orange good for Baby's Cough?

1. Rich in Vitamin C to Boost Immunity

Oranges are packed with vitamin C, which plays a vital role in strengthening the immune system. A stronger immune system helps the baby’s body fight off the infection or cold causing the cough. By steaming the orange, you retain its nutrient content while making it easier for babies to consume.

2. Hydration and Throat Soothing

Coughing can irritate a baby’s throat, making it feel dry and uncomfortable. The warm juice released from a steamed orange is naturally hydrating and soothing to the throat. It helps reduce irritation and provides relief from persistent coughing.

3. Anti-Inflammatory and Antibacterial Properties

Oranges contain natural compounds with anti-inflammatory and antibacterial benefits. These properties may help reduce throat inflammation and fight off bacteria that could be contributing to the cough. Steaming the orange enhances its medicinal qualities while making the remedy gentle for a baby’s sensitive digestive system.

4. Gentle on Baby’s Stomach

Raw citrus fruits can sometimes be too acidic for young children, leading to stomach discomfort. Steaming reduces the acidity of the orange, making it much gentler on the baby’s stomach. This makes steamed orange a suitable option even for babies who are still adjusting to solid foods.

5. Warmth for Comfort

The warmth of the steamed orange juice provides additional comfort, especially during cold weather or bedtime. Warm liquids can help relax the throat muscles and reduce the urge to cough, giving the baby relief and better rest.

6. A Natural Alternative to Medicines

Many over-the-counter cough remedies are not recommended for infants due to potential side effects. Steamed orange offers a safe, natural alternative that parents can feel confident about using. It’s free of additives, chemicals, and allergens, making it a wholesome option for babies as little as 6 months old.  

Ad On's:

6 month old baby: For 6 month old baby I recommend steaming the orange as is with nothing else added on. 12 months & up: You can add salt or honey to orange before steaming. Adults: For older kids and adults you can eat the steamed orange whole.  

Why Add Salt & Honey to Steamed Orange For Cough (for 12 months & up)?

Salt is often added to steamed orange because of its natural therapeutic properties:

• Breaks Down Mucus: Salt can help loosen and thin mucus in the throat and airways, making it easier for the body to expel. This can provide relief for coughs caused by congestion.
• Soothes Throat Irritation: Salt’s mild anti-inflammatory properties can reduce irritation in the throat caused by persistent coughing. When combined with the warm juice of the orange, it offers a comforting effect.

Honey is a time-tested remedy for coughs and offers numerous benefits when added to steamed orange:

• Suppresses Cough: Honey acts as a natural demulcent, coating the throat and reducing the urge to cough.
• Antibacterial and Antioxidant Properties: Honey contains natural antibacterial agents and antioxidants, which may help fight the infection or irritation causing the cough.
• Boosts Immunity: Honey is nutrient-rich, supporting the body’s immune response to illness.

 

What you need:

Steamer   If you enjoyed this recipe, check out: Cough Remedy: Pear Soup Healing Chicken & Rice Soup The Best Comforting Pastina