Plum & Pear Puree

Can be given to 6+ months

A lot of times when our little one’s are starting solids they’re digestive systems start to change and it starts to get harder for them to poop, until their little tummies adjust, and you always want to find certain foods that will help them through that process. This plum and pear puree is a perfect combination for constipated babies. Both plums and pear are packed with lots of fiber, antioxidants, Vitamin C and more!

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Plum & Pear Puree

Author: Eating With Zion

Ingredients

Scale

1/2x 1x 2x 3x

• 1 plum
• 1 pear

Directions

1. Wash and peel your pear and plum
   
   Mark as complete

1. Steam for 10 min and blend when ready
   Mark as complete