Can be given to 7+ months
Sweet potato apple tots are a perfect first finger food for babies, combining natural sweetness with soft textures that are easy to eat. Made from mashed sweet potatoes and apples, these tiny tots are gently baked until golden, creating a soft inside with a slightly crisp outside. They are made with just 4 ingredients and are egg and dairy free. Sweet potatoes are rich in vitamins like A and C, while apples add a dose of natural fiber and a hint of sweetness that babies love. These tots are a great way to introduce new flavors and textures, making mealtime fun and nutritious. Their small size and soft consistency make them ideal for little hands to pick up and enjoy, encouraging self-feeding and helping develop fine motor skills. Sweet potato apple tots are a wholesome, homemade alternative to store-bought snacks, offering your baby a delicious start to healthy eating habits.
These are freezer-friendly and great for lunch boxes, I recommend freezing any leftovers for up to 1 month.
Here are a few tot recipes you should check out!
Broccoli Carrot Potato Tots, Cod Asparagus Tots and Butternut Squash Carrot Tots.
Sweet Potato Apple Tots
Ingredients
Optional
Directions
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Step 1
Wash, peel and cut your apple and sweet potato
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Step 2
Steam for 15 min
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Step 3
When ready add to a bowl
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Step 4
Add cinnamon and flour of choice
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Step 5
Mix well
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Step 6
Form your tots They will be a little sticky, but depending on how big apple and sweet potato you can add a little more if need be
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Step 7
Brush them with the melted butter
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Step 8
Bake on 400 F for 15 min If using an airfryer, bake for 10 min
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Let cool
Let tots cool for 10 min and serve!
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