Baby-Friendly Cottage Cheese Flatbread

July 24, 2024

20 min

super easy

2

This recipe is for 8 month baby & up

If you are looking for quick, easy, wholesome breakfast ideas for baby & mom to share you have to try this Baby-Friendly Cottage Cheese Flatbread!

I kept seeing this viral cottage cheese flatbread and I thought what a great breakfast or lunch idea for you and your little one to share! It came out way better than I expected, especially if you are a cottage cheese fan. It is made with just 2 wholesome ingredients eggs and cottage cheese! So easy, simple and delicious! In just 20 min you can get a yummy, nutritious, high protein breakfast. It is soft, easy to eat and very customizable. You can easily customize it by adding different veggies or serving it with a healthy dip, like guacamole, making it a go-to snack or meal that you will feel good about. Not only is it easy to prepare, but it’s also packed with protein, calcium, and healthy fats, all of which support your baby’s growth and development.

Why Cottage Cheese Flatbread is a Great Breakfast or Lunch for Babies & Toddlers:

High-Quality Protein for Growth: Both eggs and cottage cheese are rich in high-quality protein, which is essential for your child’s growth, muscle development, and overall health. Protein helps to build and repair tissues, supports the immune system, and is a vital nutrient for developing healthy organs and bones. Eggs, in particular, contain all the essential amino acids, making them a complete protein source, while cottage cheese is another excellent source of protein.

Calcium for Strong Bones: Cottage cheese is a great source of calcium, a mineral essential for building strong, healthy bones and teeth. For growing kids, especially during their early years, adequate calcium intake is crucial for bone development and preventing future bone-related issues. Combined with eggs, which provide small amounts of vitamin D, this bread helps support the absorption of calcium, contributing to overall skeletal health.

Rich in Vitamins and Minerals: Eggs are a great source of vitamin A, which is essential for maintaining healthy vision and supporting the immune system, as well as B vitamins like B12 and riboflavin, which are vital for energy production and brain function. Cottage cheese also provides vitamin B12 and phosphorus, which plays an important role in cell growth and repair. This combination of vitamins and minerals helps ensure your child gets a well-rounded nutritional boost from a simple, easy-to-prepare meal.

Healthy Fats for Brain Development: Eggs provide a significant amount of healthy fats, including omega-3 fatty acids (especially if you choose omega-3 enriched eggs), which are crucial for brain development and cognitive function. These healthy fats also support the development of the nervous system and are essential for learning and memory.

How to Serve:

This versatile flatbread can be served in many ways, offering endless opportunities to experiment with flavors and textures as your baby’s eating skills develop. Whether you’re looking for a quick snack, breakfast, a meal to pair with veggies, or a finger food for baby-led weaning (BLW), cottage cheese flatbread is a delicious and wholesome option your little one will enjoy.

For baby- I like to cut into strips or pieces and spread some mashed avocado on top.

Kids and adults- Make a nice sandwich out of it. You can choose whatever toppings you prefer, I have even seen people use it as a pizza base, or make a cold cut sandwich with it. I personally add some avocado, tomato and turkey, its so yum!