Coconut Milk Rice W/ Pumpkin
June 24, 2024
This recipe is for 6+ months
Introduce your baby to this delicious, warm, comforting bowl of coconut milk rice and pumpkin. It’s a wonderful way to incorporate a variety of flavors and essential nutrients into their diet, helping them develop healthy eating habits from the start. This heartwarming blend of tender rice, sweet pumpkin, and creamy coconut milk is designed to provide a balanced, nutrient-rich meal that is gentle on your baby’s tummy. I myself ended up eating some with my baby and added a little maple syrup on top, wow it was divine.
Coconut is packed with healthy fats for baby’s brain development and muscle build-up, offering several vitamins and minerals including iron, magnesium, zinc & Vitamin E, while the pumpkin improves digestion, has Vitamin’s A, C, B6 & more.
Ingredients
Adjust Servings
| 1/4 pumpkin/squash I like to use Kabocha Squash | |
| 1/2 cup coconut milk Try and find one with no gums added to ingredients in a can | |
| 1/3 cup rice | |
| 1 cup water | |
| Dash of Cinnamon |
Directions
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2 Comments
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Eating With Zion
Yayyy! Happy to hear she enjoyed it!
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Super easy to make and my daughter loved it!