Green Beans Sweet Potato Carrots Puree
Eating With Zion
June 28, 2024
This recipe is for 6+ months
This tasty, flavorful puree is such an easy, quick lunch or dinner to make for baby.
Green beans are a wonderful first veggie when starting solids, they are easy to digest and provide lots of vitamins and minerals that help baby grow strong and healthy, paired with the broth which has so many healing qualities.
It is a colorful and creamy blend providing essential nutrients and natural sweetness, making it a perfect addition to your baby’s diet. Enjoy the peace of mind that comes with feeding your little one a wholesome and tasty meal that supports their growth and development.
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Ingredients
Adjust Servings
| Drizzle of olive oil | |
| 1/4 cup frozen or fresh green beans | |
| 1/2 carrot | |
| 1/2 sweet potato | |
| 1/2 cup chicken broth |
Directions
1.
1.
Heat up small pot with a little olive oil
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2.
2.
Add green beans, carrot, sweet potato to pot and sauté for a few minutes to bring out flavors
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3.
3.
Add chicken broth
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4.
4.
Bring to a boil and cover on medium heat for 15-20 min
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5.
5.
When ready add to blender and blend till nice and creamy
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Notes
Storage instructions- can refrigerate for 2-3 days or freeze for up to 1 month
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