Mango Bliss Balls

Mango Bliss Balls- A Naturally Sweet, Tropical Treat for 12 months & Up

Looking for a naturally sweet, nutrient-rich treat that kids and adults alike will love? These Mango Bliss Balls are soft, tropical bites of goodness made with just a handful of wholesome ingredients. This easy toddler snack are no-bake, come together quickly in a food processor, and are perfect for warm weather snacking, lunchboxes, or an energy boost on the go. Made with frozen mango, dates, oats, coconut oil, and a splash of vanilla, then rolled in coconut shreds, these bliss balls feel like sunshine in every bite. The sweetness from the mango and dates makes them completely free from added sugar, while oats provide fiber and staying power. The coconut oil brings it all together with a creamy texture, and the vanilla adds a delicious, gentle warmth.

Why Mango Bliss Balls:

What’s especially great about mango bliss balls is how approachable they are for kids, including toddlers and preschoolers. They’re soft enough for little ones to chew easily, yet hearty enough for adults to love too. Plus, they’re allergy-friendly (gluten-free if using gluten-free oats, and dairy-free) and freezer-friendly, making them an ideal choice for meal prepping snacks or a quick treat when the day gets busy.

• Naturally sweetened with fruit – no added sugar needed.

• Soft, chewy texture that’s perfect snack for toddlers and kids.

• Vegan, nut-free, dairy-free, and gluten-free if making with gluten-free oats.

• Quick to prepare within 5 minutes – no baking required.

• Great for meal prep, snacks, or sweet lunchbox additions.

Nutritional Benefits:

• Mango is rich in vitamin C, A, and fiber, supporting immunity and eye health.

• Dates are packed with natural sugars, fiber, and trace minerals like potassium and magnesium.

• Oats offer whole grain energy, fiber, and B vitamins.

• Coconut oil provides healthy fats and a smooth texture.

Serving & Storage Tips:

• Serve them chilled for the best texture.

• For babies 12 months and up, cut them into small bites.

• Store in an airtight container in the fridge for up to 1 week.

• Freeze for up to 2 months — thaw in the fridge before serving.

These mango bliss balls are the perfect mix of healthy, simple, and delicious. Whether you’re sharing them with your little ones or just sneaking one yourself during a busy afternoon, they bring a burst of sunshine to snack time!

What You Need:

Food Processor

If you enjoyed this recipe, here are some more no-bake toddler snacks you should check out:

Raspberry Bliss Balls

Wild Blueberry Bliss Balls

No-Bake Snickers Balls

Easy Granola Bars