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Eating With Zion
Eating With Zion

Mini Chocolate Chip Oat Muffins

🧁 Mini Chocolate Chip Oat Muffins for Kids (No Refined Sugar)

These mini chocolate chip oat muffins are one of those recipes every parent needs in their rotation. They’re soft, fluffy, perfectly sweet, and made with simple wholesome ingredients you likely already have at home. Even better? They come together in just one bowl, making them incredibly easy to whip up for busy mornings, snacks, or lunchboxes.

Made with oat flour, eggs, milk, avocado oil, maple syrup, vanilla, and mini chocolate chips, these muffins are naturally sweetened with no refined sugar and still taste absolutely delicious. They have that cozy homemade muffin flavor kids love while being nourishing enough for parents to feel good about serving. These mini chocolate chip oat muffins are the perfect mix of healthy and delicious. Easy to make, naturally sweetened, and packed with wholesome ingredients, they’re ideal for toddlers, kids, and busy families on the go.

Because they’re gluten-free, dairy-free and nut-free, they’re also perfect for school or daycare lunchboxes, travel snacks, picnics, and on-the-go moments. And since they’re mini-sized, they’re ideal for little hands too.

💛 Why Parents & Kids Love These Muffins

These muffins are always a hit for so many reasons:

  • No refined sugar
  • One bowl recipe with minimal cleanup- best easy snack recipe for kids
  • Soft and fluffy texture toddlers love
  • Dairy-free & nut-free
  • Perfect for lunchboxes and travel
  • Mini size great for little hands

They taste like a treat while still being made with simple, nourishing ingredients.

🧠 Nutritional Benefits

These muffins may taste indulgent, but they’re made with nourishing ingredients:

  • Oat flour provides fiber and whole grain goodness
  • Eggs add protein and healthy fats
  • Maple syrup naturally sweetens without refined sugar
  • Avocado oil adds healthy fats and keeps muffins moist

 

💡 Tips for Success

  • Don’t overmix the batter to keep muffins fluffy
  • Use mini chocolate chips
  • Let muffins cool slightly before removing from the pan
  • Store all extras in the freezer for quick snacks later. This is the best way to store them, you just reheat a little in microwave or thaw and they taste fresh!

 

👶 Serving Suggestions by Age

👶 Toddlers

  • Serve whole or halved with milk 🥛
  • Pair with fruit for a balanced snack
  • Great for little hands and self-feeding

🧒 Older Kids

  • Add to lunchboxes or after-school snack plates
  • Serve warm with a little butter
  • Pair with milk or smoothie

👨‍👩‍👧 Whole Family

Honestly, adults love these too. They’re perfect with coffee or tea for a quick breakfast or snack.

🔄 Substitutions & Variations

  • Milk: Use oat, soy, almond, or any non-dairy milk or milk you prefer
  • Oil: Melted coconut oil works too
  • Chocolate chips: Use dairy-free chips if needed
  • Extra flavor: Add cinnamon

 

What You Need:

Mixing Bowl

Mini muffin tin 

 

If you enjoyed this recipe, here are more easy snack recipes for kids:

Banana Oat Muffins

ABC Muffins

Raspberry Bliss Balls

Lazy Chocolate Chip Oatmeal Cookie Sticks 

 

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Ingredients

Adjust Servings
1 1/3 cups oat flour
1 tsp baking powder
2 eggs
1/4 cup avocado oil
1/4 cup milk or non-dairy milk
1/4 cup maple syrup
1 tsp vanilla extract
1/3 cup chocolate chips

Directions

1.

1.

Preheat oven to 350F
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2.

2.

In a bowl add all wet ingredients- eggs, avocado oil, milk, maple syrup, vanilla extract and whisk
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3.

3.

Add dry ingredients- oat flour, baking powder and mix until just combined
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4.

4.

Fold in chocolate chips (save some on the side to sprinkle on top of muffins)
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5.

5.

Spray or line muffin tin and add batter, add a few chocolate chips on top of each one
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6.

6.

Bake for 15-17 minutes
If you are using a larger muffin tin bake for 22-23 minutes until toothpick comes out clean
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7.

7.

Cool for 15 minutes and enjoy!
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Notes

Storage instructions- Counter: Store for up to 2 days
Fridge: Store in an airtight container for up to 3 days
Freezer: Freeze for up to 2 months
Reheat: Warm in the microwave for a few seconds for a fresh-baked texture.

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