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One Pot Chicken & Peas

This recipe is for 7 month baby & up

I’m always searching new dinner ideas for toddlers or dinner ideas for my 1 year old and this one comes out perfect every time!

One Pot Chicken & Peas is a yummy, tasty family-friendly meal. A lot of time we forget to take care of ourselves and we tend to feed everyone else around us and we can be the last ones to eat, these dishes ensure we are getting the proper nutrients we need, along with baby. If you or your little one likes peas, this incredible dinner dish comes out amazing. Made with minimal, clean, healthy ingredients, you really can’t go wrong with it.

This dish combines tender pieces of chicken with sweet peas and mild seasonings, all cooked in a single pot for easy preparation and cleanup. The chicken is lightly seasoned and sautéed until golden brown, then simmered with fresh or frozen peas until everything is tender and infused with flavor. This meal is rich in protein and iron from the chicken, which is essential for muscle growth and repair, and the peas provide fiber, vitamins A and C, and a sweet, appealing taste that babies love.

 

How to serve:

Depending on what age your little one is

6 month baby: you can puree

8 month baby: you can mash

10 month baby: you can serve small pieces of chicken and mash the peas a little

For toddlers and up: you can leave as is and best served over mashed potatoes

 

Substitutions:

Chicken thighs: I personally like to use bone-in chicken thighs because I feel like they come out the softest and most tender, but you can use other pieces of the chicken, for example drumsticks. Chicken breast will be the least tender.

Peas: You can substitute the green peas with another veggie or legume, for example chickpeas, or for a veggie option you can put carrots, zucchini, broccoli, etc.

Onion: I don’t recommend replacing the onion in this recipe

 

If you enjoyed this recipe, here are a few more you should check out:

Chicken Sweet Potato Dinner

BLW Chicken Drumsticks

Tomato Chicken & Rice Bake

 

 

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Ingredients

Adjust Servings
3-4 bone-in chicken thighs This recipe works better with skin off
1 onion
1 cup green peas Fresh or frozen
1 tsp turmeric
Pinch of black pepper
Drizzle of avocado oil for cooking
Optional
Pinch of Salt (OMIT for younger babies)

Directions

1.

1.

Dice onion
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2.

2.

To oven safe pan add oil, onion, turmeric, salt, pepper and sauté for a few min till golden brown
Add 1-2 tbsp of water if onion is sticking to pan
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3.

3.

Add chicken and sear for a few minutes on each side
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4.

4.

Add peas and two cups of water
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5.

5.

Bring to a boil, cover, bake in oven for 1 hour on 375 F
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6.

6.

When ready serve as is, mash or puree
Best served with mashed potatoes
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Notes

Storage instructions- can refrigerate for 3-4 days or freeze for up to 1 month

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