Whole Wheat Cinnamon Apple Waffles

Whole Wheat Cinnamon Apple Waffles- A delicious, soft, fluffy breakfast for 8 month old baby & up

Whole wheat cinnamon apple waffles are the kind of nourishing, comfort-filled recipe that every parent is going to love. These waffles are not only warm and cozy but also soft, gently spiced, and perfectly sweetened with applesauce, no refined sugar in sight. Made in one bowl with wholesome ingredients, they’re perfect for babies 8 months and up, toddlers, older kids, and even parents. Whether you’re doing baby-led weaning (BLW) or simply looking for a healthier breakfast for your child, these waffles offer the perfect texture and nutrition.

The waffles are quick to make, packed with goodness, freezer-friendly, and versatile. They’re tender on the inside, slightly crisp on the edges (especially if toasted), and naturally sweet from the applesauce and warm cinnamon. Slice them into strips for tiny hands or top with maple syrup and fruit for older kids—they’re an easy, winning breakfast that the whole family can enjoy.

Why Whole Wheat Cinnamon Apple Waffles?

• Wholesome ingredients you can feel good about: These waffles are made with whole wheat flour and naturally sweetened with applesauce, which means no refined sugar and a lot more fiber and nutrients than typical waffles.

• Perfect texture for little ones: They’re soft, fluffy, and easy to chew—ideal for babies starting solids, toddlers learning to self-feed, and even older kids who love a cozy, handheld breakfast.

• One-bowl simplicity: Everything comes together quickly in a single bowl—fewer dishes, faster cleanup, and more time to enjoy breakfast as a family.

• Freezer-friendly and meal-prep approved: Make a batch on the weekend and freeze extras for easy weekday mornings. Just pop them in the toaster and breakfast is served.

• Versatile for the whole family: These waffles can be dressed up or down depending on age and taste—serve plain for babies, add toppings for toddlers, or turn them into a hearty meal with yogurt, fruit, and maple syrup for older family members.

• Naturally flavored: The warm cinnamon and subtle vanilla make these waffles smell and taste like a cozy fall morning, with no need for added sugars.

Nutritional Benefits:

• Whole wheat flour provides fiber, iron, and complex carbs to keep energy levels steady.

• Applesauce offers natural sweetness, vitamin C, and a soft texture for easy chewing.

• Egg delivers high-quality protein, iron, and choline important for brain development.

• Cinnamon supports blood sugar regulation and adds natural flavor without sugar.

• Butter or healthy oils contribute healthy fats for brain health and satiety.

• Non-dairy milk adds calcium and vitamin D (depending on the brand).

Tips for Success:

• Don’t overmix the batter—stir until just combined for fluffier waffles.

• Lightly grease your waffle iron to prevent sticking. Make sure to cook each waffle for at least 3-4 minutes, the egg needs to be cooked through.

• These waffles freeze beautifully—just reheat in a toaster or warm oven.

• The great part about this recipe, it comes out about 10 waffles, you can always store extras for busy mornings!

Serving Suggestions by Age:

• 8–10 months: Serve as a baby-friendly breakfast. Cut into strips for baby-led weaning (BLW) or break into bite-sized pieces. Serve plain, a smear of butter or a side of yogurt.

• 12 months and up: Serve as quarters or halves with a little butter on top. Add fruit on the side.

• Toddlers & older kids: Toast slightly for a firmer bite. Top with butter, banana slices, or a touch of date syrup or pure maple syrup.

• Adults: Enjoy with butter or nut butter. Add some fruit and maple syrup on top.

Ingredients & Substitutions:

• whole wheat flour
  (Sub: white whole wheat flour, white spelt flour or all-purpose flour.)

• unsweetened applesauce
  (Sub: mashed banana or pear purée.)

• egg
  (Sub: flax egg or mashed banana for egg-free version.)

• melted butter
  (Sub: avocado oil or coconut oil.)

• non-dairy milk (like oat or almond milk)
  (Sub: whole milk or any non-dairy milk you prefer.)

• cinnamon
  (Optional: can omit if preferred.)

• vanilla extract
  (Optional but adds nice flavor.)

• 1 tsp baking powder
  (Helps keep the waffles light and fluffy, do not skip out on the baking powder.)

What You Need:

Mixing Bowl

Waffle Maker 

If you enjoyed this recipe, here are some more baby-friendly breakfast ideas you should check out:

Cinnamon Banana Baked Oats

Spinach Oat Pancakes

Apple Cinnamon Pancakes

Baby Blender Banana Waffles