Peanut Butter Banana Chia Pudding

Peanut Butter Banana Chia Pudding: An Easy Quick Breakfast Idea for Babies & Toddlers

If you and your baby are peanut butter banana fans, you have to make this easy, simple, nutritious breakfast! It is perfect for those days when you are in a rush, or short on time and need to serve something quickly. This will give you that peace of mind that your child is still getting a wholesome meal. All you have to do is prep the night before and wake up to a creamy, tasty, easy breakfast idea for babies & toddlers. This chia pudding is very versatile, you can add different toppings or mix-ins, such as berries, cinnamon, grated nuts or whatever you and baby like.

TIP: If you are planning to keep in fridge for more than 2-3 days, I suggest you put mashed banana right before serving, since it can brown easily.

Why Peanut Butter Banana Chia Pudding for Kids?

1. Packed with Nutrients:
   • Peanut Butter: Provides protein and healthy fats, supporting muscle development and sustained energy for active kids.
   • Bananas: A natural source of potassium and fiber, bananas add sweetness and aid in digestion.
   • Chia Seeds: These tiny seeds are rich in omega-3 fatty acids, fiber, and antioxidants, promoting brain development, gut health, and overall well-being.
2. Naturally Sweet and Creamy:
   The pudding gets its sweetness from ripe bananas, eliminating the need for added sugars. The creamy texture, enhanced by chia seeds that gel when soaked, makes it a comforting and satisfying treat for little ones.
3. Customizable and Versatile:
   This pudding can be served as a breakfast, snack, or even a dessert. It’s easy to customize with additional toppings like fresh fruit, granola, or yogurt, making it a versatile option for kids of all ages.

Tips for Success:

• Adjust Consistency: If the pudding is too thick, add a splash of milk and stir before serving.
• Allergy-Friendly Option: If peanut butter isn’t suitable, substitute it with almond butter, sunflower seed butter, or tahini.
• Make It Portable: Serve the pudding in small jars with lids for an on-the-go snack.
• Banana: If you are storing in the fridge for more than 2 days, make sure to add banana right before serving. The banana can brown very easily.

What you need:

Small glass containers

If you enjoyed this recipe, here are a few more easy. quick breakfast ideas for babies & toddlers:

Baby Blender Banana Waffles

Cozy Apple Bowl

Apple Banana Baked Oats

Mango Chia Overnight Oats

Print

Peanut Butter Banana Chia Pudding

Author: Eating With Zion

Ingredients

Scale

1/2x 1x 2x 3x

• ¹⁄₂ banana
• 2 tsp baby oats or fine ground oats
• 1 tsp chia seeds
• 1 tsp peanut butter
• ¹⁄₂ cup preferred non-dairy milk

Directions

1. Mash banana, you can leave some texture if baby is older
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1. In small bowl add banana, peanut butter, baby oats, chia seeds, milk and mix well You can also opt out of putting banana and put mashed banana in right before serving, so it doesn't brown easily
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1. Cover and store in fridge overnight
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1. Wake up, serve & enjoy!
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