Broccoli Cheese Fritters

Broccoli Cheese Fingers- A Veggie Packed Finger Food for 8 months old & Up

Soft, savory, and filled with veggies, these broccoli cheese fritters make a wonderful meal for babies, toddlers, and the whole family. These broccoli cheese fritters are a wholesome, family-friendly recipe made for babies 8 months and older. ,They’re perfect for little ones learning to self-feed or transitioning to firmer textures. Made with simple, everyday ingredients that you probably have in your kitchen right now, like broccoli, cottage cheese, shredded cheese, eggs, and flour. These fritters cook up golden, flavorful, and is excellent for breakfast, a quick lunch or even packed in a daycare lunch.

🥦 Why Broccoli Cheese Fritters for Babies & Toddlers?

• Great for BLW – soft and easy to hold and eat independently.

• Vegetable-packed – a fun way to get greens in without fuss, great for picky eaters.

• High in protein – supports growing muscles and energy levels.

• Calcium-rich – promotes strong bones and teeth.

• Flavorful but gentle – mild cheesy taste appeals to picky eaters.

• Easy meal prep – can be made ahead, frozen, and reheated.

• Versatile – suitable for breakfast, lunch, snack time. Can be packed for daycare lunches and eaten cold.

Nutritional Benefits:

• Broccoli: Full of fiber, vitamin C, and antioxidants that support digestion and immunity.

• Eggs: A great source of protein, iron, and choline for brain development.

• Cheese & Cottage Cheese: Provide calcium and protein to strengthen bones and teeth.

• Flour: Adds structure and slow-releasing carbohydrates for steady energy.

These fritters are a nutrient-dense option that deliver protein, healthy fats, fiber, and vitamins in every bite.

Serving Suggestions by Age:

• 8–9 months: Cut fritters into long strips for easy gripping, perfect for baby-led weaning (BLW).

• 9–12 months: Dice into small pieces for little ones comfortable with chewing.

• Toddlers: Serve halved fritters with fruit like strawberries or banana slices and some avocado for a balanced plate.

• Older kids & adults: Pair with yogurt, sour cream, or hummus for dipping.

Substitutions:

• Flour: Swap all-purpose for oat, gluten-free or whole wheat flour.

• Cottage Cheese: Replace with ricotta or farmers cheese.

• Cheese: Use mozzarella, Monterey Jack, or a dairy-free alternative if needed.

• Egg-Free: Substitute with plant-based egg mixture.

• Broccoli: Try finely chopped spinach, zucchini, or cauliflower for variation.

What You Need:

Mixing Bowl

Medium Size Pan

If you enjoyed this recipe, here are some more BLW recipe ideas you should check out:

Zucchini Fritters

Apple Fritters

Vegan Veggie Fritters

Cauliflower Carrot Potato Tots