Chickpea Banana Blondies

Chickpea Banana Blondies- A Soft, Healthy, Protein Packed Snack or Dessert

These chickpea banana blondies are a game-changer when it comes to healthy snacking. Soft, sweet, and perfectly chewy, they’re made with wholesome ingredients like chickpeas, ripe bananas, dates, peanut butter, and oats. Everything goes straight into the food processor, blend, bake, and you’re done! These blondies are vegan, dairy-free, egg-free, and naturally sweetened, making them ideal for toddlers, kids, and even adults looking for a nutritious treat. Soft, protein-packed, and full of natural goodness, these chickpea banana blondies are the perfect snack to share with your little ones. Whether you enjoy them plain or with a sprinkle of chocolate chips, they’re a guilt-free, family-friendly treat everyone will love!

Why You’ll Love Chickpea Banana Blondies:

• Soft and chewy texture, perfect for little ones to chew easily

• Naturally sweetened with bananas and dates, no refined sugar needed

• Packed with protein and fiber from chickpeas, oats, and peanut butter

• Quick to prepare, made entirely in the food processor and baked

• Allergy-friendly- vegan, dairy-free, egg-free, gluten-free and can be nut-free if you swap peanut butter for sunflower butter.

• Great for snacks, lunchboxes, or even breakfast on the go!

Nutritional Benefits:

• Protein & Fiber: Chickpeas and oats provide sustained energy and promote fullness.

• Healthy Fats: Peanut butter supports brain development and keeps kids satisfied longer.

• Natural Sweetness: Bananas and dates add vitamins, minerals, and gentle sweetness.

• Iron & Zinc: Chickpeas offer key nutrients for growing toddlers and kids.

Substitutions:

• Nut-Free: Use sunflower seed butter or tahini instead of peanut butter.

• Sweetener: If you don’t have dates, substitute maple syrup.

What You Need:

9 inch Square Baking Dish

Parchment Paper

Food Processor

If you enjoyed this recipe, here are some more healthy snacks and desserts for kids:

Healthy Blueberry Snacking Cake

Honey Oat Biscuits

Healthy Date Cake 

Sweet Potato Cake